So many people live the life they don’t want, working in jobs they don’t like, enduring relationships they’re not entirely happy in and having an uneasy feeling that there must be a better way.
In Relationship Tantra, Andrew Barnes draws on everyday wisdoms from Tantra, health science and clinical sexology to explain how too often our cultural conditioning and brain chemistry hijack our decision-making and rule our lives.
The book offers simple, effective guidance to creating and sustaining a life lived more in love than fear. Andrew shares how to break the cycle of dependency or avoidance in relationships and clear the blocks that hold you stuck in old patterns.
He challenges the ‘old paradigm’ of relationships and sexuality where we are made to feel responsible for each other and instead purports a new way of living and loving that brings greater intimacy, connection, trust and safety.
- Nurture a more authentic connection with your friends, family & intimate partners
- Understand why you repeat unsuccessful patterns in relationships
- Discern what is true for you in each moment rather than being caught in the past
- Become a feeling person, rather than an emotional one
- Step into the power through integrating your mature feminine and masculine
- Learn about masculine/feminine dynamics to create harmony
- Develop valuable skills in the way you relate to yourself and others
- Discover what triggers your fear responses in relationships and how to respond rather than react to situations
- Deepen your intimacy in sexual relationships
- Feel more confidence and acceptance of who you are, exactly as you are
To every relationship and situation in our life we bring our past experiences and the meanings we have attached to them. These visible and invisible histories can influence, if not govern, how we relate to our friends, family and intimate partners.
In order to relate authentically we need to bring conscious awareness to our old patterns of fear and learn how they can influence our behaviour in the present.
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